A Lifelong Dedication to Compassionate Care
Bringing three decades of therapeutic bodywork, yoga, and doula support to every transition.
A Foundation in Bodywork and Healing
Lena’s work brings together a range of bodywork and holistic wellness practices designed to support the body as a whole. Her services include deep-tissue bodywork, craniosacral therapy, reflexology, and Shiatsu, along with her broader work in holistic health and Chinese medicine.
With approximately 25 years in bodywork, Lena has developed a thoughtful, individualized approach shaped by years of practice and teaching. Shortly after graduating, she joined the Swedish Institute faculty in 1994, where she taught bodywork and Chinese medicine for several years.
Three Decades of Therapeutic Yoga
Since 1996, Lena has taught yoga centered on gentle self-awareness and self-transformation. Her work evolved from traditional classes into tailored, therapeutic private sessions, complemented by a decade as a core faculty member training yoga teachers at Ramapo College.
Integrative End-of-Life Support
In 2021, Lena trained as an end-of-life doula and became a NY State-certified advance directive agent. Combining 30 years of bodywork, yoga, and doula care, she offers hands-on comfort, advanced planning, and a peaceful presence to individuals and families navigating end-of-life transitions.